Whether you’re a complete beginner or practised pro when it comes to keeping fit, trade in the fly-and-flop for an active adventure this autumn with our pick of the best fitness retreats and getaways.
Words: Lily Smith. Photography: Various brands. Photography for The Peligoni Club by Holly Farrier and Nikolas Dost.
Move at your own pace
What: PACE at The Peligoni Club
Where: Zakynthos, Greece
When: October 7-11
Price: PACE program from £400 (includes a week’s membership to the club and all activities); self-catering villas from £735 for a week
Website: peligoni.com
Promising the perfect island getaway, this beach club is situated in the peaceful and secluded north of the Greek island, Zakynthos. Combining the joys of a private villa holiday with a luxury members-only retreat, The Peligoni Club offers a range of activities, experiences and facilities to enjoy on-site. When you want your own space or feel ready to call it a day, you can retreat to your accommodation, selected from a portfolio of beautiful self-catering villas and cottages, all located in close proximity to the club.
This October, the luxury holiday destination is offering its second annual PACE event, created for those who are looking for an active getaway amidst beautiful surroundings. Balancing fitness and mindfulness with delicious feasts, creative workshops and more, the retreat aims to bring likeminded people together for a host of experiences designed to leave you feeling physically, mentally and emotionally nourished.
The programme features a variety of optional activities – from fitness offerings such as Pilates, tennis and cycling, to mindful pursuits such as yoga, meditation and spa treatments. Just pick and choose to suit your own pace. Your tastebuds will also be endlessly spoilt for choice with delicious and nutritious dishes from a range of guest chefs, plus pop-up dining experiences throughout your stay.
Kickstart your fitness journey
What: Fitness & Weight Loss Retreat at Orchardleigh Estate
Where: Frome, Somerset
When: September 7-8
Price: Tickets for two-day programme cost £200; overnight accommodation from £259 (double occupancy) or £299 (single occupancy); pricing includes all activities and meals
Website: orchardleighwellness.com
Nestled in the picturesque countryside of Somerset and spread across 500 acres of private tranquillity, Orchardleigh Estate is a true haven where you can switch off from the outside world and take the time to nurture your mind and body. Offering a range of healing retreats throughout the year, the experienced teachers are well-versed at guiding guests through a variety of activities and therapeutic practices, while helping you to connect with your true self and find inner peace.
The upcoming Fitness for Women retreat has been carefully curated specifically for those who are new to exercise or returning after a break. Combining physical, mindful and educational activities, all tailored to your needs and experience levels, you can expect to feel supported and cared for as you address your fitness goals and dive deep into the benefits of exercise for your overall health and wellness.
Together with your hosts, who will address any concerns and provide solutions, you and your fellow retreaters will all set your own achievable targets and celebrate every step of your progress as you work through a range of accessible activities. There will also be plenty of time to enjoy nourishing meals and explore the rural surroundings.
Wellness in wonderland
What: Serenity – The Datai Well-being Series
Where: Langkawi, Malaysia
When: October 12-27
Price: £1,859 per person sharing for a seven-night stay (includes flights, transfers, accommodation, daily breakfast and access to the spa and group activities)
Website: healingholidays.com
Deep in the ancient rainforests of a magical island off Malaysia’s northwest coast sits The Datai Langkawi, a luxury, award-winning resort offering stunning views just beyond the tree canopy of the Andaman Sea – which you can enjoy from your own private veranda.
Promising peaceful tranquillity amid lush surroundings, a stay here includes full use of the extensive facilities, including The Health Club’s fully kitted-out gym complete with stunning sea views. The sustainable on-site spa has a selection of therapies based on traditional Malay healing practices, plus fine-dining experiences inspired by culinary traditions both from Malaysia and the rest of the world. The resort even has a private footpath that leads to dreamy Datai Bay’s idyllic white sand beach, where you can enjoy a stroll or book in for Beach Fitness Boot Camp.
Celebrating the best wellbeing expertise from across the globe, 2024 has seen the resort welcoming experts from across the health and wellness scene – selected for their extensive knowledge and dedication to holistic approaches – for a collection of special wellness residencies. While on-site, each expert offers consultations, one-to-one sessions, group workshops and more to visiting guests as part of Serenity – The Datai Well-being Series.
In October, the resident expert will be Hannah Prescott, a nutritionist and fitness instructor who is committed to helping clients achieve optimal wellbeing through healthy habits. During your stay, you can enjoy one-to-one consultations with Hannah as you explore your own relationship with nutrition and fitness and learn how to incorporate healthier habits into your lifestyle – both for the duration of your stay and to take home with you to boost your wellbeing long-term.
Bootcamp by the beach
What: Fitness and Wellness Beach Retreat
Where: Kos, Greece
When: September 21-28
Price: Double occupancy from £980 per person; single occupancy from £1,350 per person
Website: theretreater.com
Immerse yourself in a harmonious mix of energising fitness activities, enriching cultural excursions and unparalleled adventures on this wellness and fitness retreat. Staying in a luxurious sea-view apartment on the stunning Tigaki Beach in Kos, the curated programme has been crafted for active individuals who are looking to continue their fitness journey while away on their travels.
Perfectly balancing fitness, wellness and adventure, the retreat offers a variety of daily group exercise classes, from boxing, circuit training and HIIT to sea-based aqua fitness and sunset Pilates, with various excursions to local towns and landmarks. Alongside your fellow retreaters, you’ll be guided on plenty of hikes and guided bike rides to stretch your legs and take in the stunning landscape – plus, the bike is yours to keep for the week, giving you the freedom to explore at your leisure.
When it’s time to unwind, there will be plenty of opportunities to relax on the beach, go for a swim, or simply relax in your personal ensuite studio. The site is also home to two traditional Greek restaurants, where you can enjoy an abundance of delicious local cuisine during your stay. You’ll be conveniently close to a range of amenities, including shops, cafés and pools – all while enjoying a peaceful atmosphere away from the crowds.
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