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December 19, 2025
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Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!
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May 15, 2026
I worked, rested, and improved my wellbeing with a night at Riverhills Health Club & Spa
Editor-in-Chief Katy Sunnassee paired a spa day at Riverhills Health Club & Spa in Ipswich with an overnight stay at the nearby Salthouse Harbour Hotel.
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May 15, 2026
Reinvigorate yourself on a blissful yoga and wellness retreat in stunning Mauritius
Feeling sluggish and fatigued? Writer Donna Richardson escaped to Heritage Le Telfair Golf and Wellness Resort in Mauritius for a yoga retreat to re-energise and banish the busy-ness blues.
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May 15, 2026
‘I visited the Caribbean’s smartest wellness escape, and left feeling better than ever!’
Can a Caribbean escape genuinely improve your sleep, strength and wellbeing? Writer Mars Webb visits BodyHoliday St Lucia to discover how yoga, spa treatments and restorative movement can help us all feel well again.
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May 15, 2026
Rio Perdido: wellness in Costa Rica’s volcanic landscape
At Rio Perdido, wellness comes straight from nature. Writer Mars Webb discovers thermal rivers, volcanic mud rituals and forest meditation hidden deep within a lush Costa Rican canyon.
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April 13, 2026
Watch the London marathon from the Westin London City
Discover comfort and calm in the city at the perfect spot to watch the London marathon – as well as do a spot of running, and then relaxing, yourself!
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March 19, 2026
Can a menopause retreat really help with symptoms? I tried it to find out
Health writer Alice Dogruyol is dealing with a variety of perimenopausal symptoms but found a fantastic solution to help tackle them: a menopause retreat.
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March 13, 2026
Can this London hotel give you the best sleep of your life? We put it to the test
Editor-in-Chief Katy Sunnassee pays a visit to one of London’s best-kept secrets when it comes to the ultimate night’s sleep…
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February 3, 2026
Your Valentine’s day sorted: romantic indulgence at Fawsley Hall Hotel & Spa
Looking for the ultimate romantic getaway? Editor-in-Chief Katy Sunnassee discovers the ultimate spa experience in Northamptonshire.
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January 27, 2026
Reset, float and unwind on Lake Como at The Hilton’s Eforea Spa
Writer Mars Webb's discusses her quest for deep relaxation and rest by the shores of beautiful Lake Como in Italy, at The Hilton Lake Como Eforea Spa Flotation Experience
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September 3, 2025
Alpine healing and weight loss at Mount Med Resort
Alice Dogruyol shares her week at Mount Med, and gets a metabolic reset wrapped in alpine luxury.
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July 28, 2025
Yoga Quarter retreat: Tarifa’s hidden wellness gem
Writer Mars Webb discovers the ultimate yoga retreat in a serene Spanish mountain escape, perfect for beginners and experienced yogis alike.
