Ancestral supplements could take your health and wellbeing to the next level by reintroducing key nutrients your body may have never seen before…
What are ancestral supplements?
These supplements aim to return to the field of nutrition what the modern world has been leaving out. They are based on animal organ meats, such as bovine liver, heart and brain, as well as other organs.
Our ancestors used to eat every organ of an animal. These organs are incredibly nutrient-rich, but not many people will willingly eat liver, kidneys or intestines nowadays! Consequently, they’re missing vital nutrients that these supplements contain…
5 best ancestral supplements to try
A great all-rounder: Nutriest Grass-Fed Desiccated Beef Ultimate Organ Complex (£50.65)
This ancestral supplement contains beef liver, kidney, heart, spleen and thymus. Grass-fed beef organs are a concentrated source of nutrients, including vitamins, minerals and essential amino acids.
Each organ in this supplement adds its unique nutrient profile, balancing and maximising the nutrient content. The health benefits are numerous, but centre around supporting the brain, heart and liver health.
For supporting heart health: Hunter & Gather Heart Capsules (£29.99)
These are a great choice for those who want targeted support for their heart and cardiovascular health. Grass-fed lamb heart is a nutrient-dense source of CoQ10 and enzymes, as well as selenium and iron, which all support optimal health and function of the human heart and cardiovascular system.
Hunter & Gather sources the organs from 100 per cent grass-fed, wild roaming, Icelandic lamb. The supplements contain no fillers or flow agents and are free from sugar, grain and vegetable/seed oil.
Best for boosting energy levels: Absolutely Pure New Zealand Beef Liver (£35)
This ancestral supplement is a nutritional powerhouse, supporting your metabolism, immune system, skin and eyes. It’s said to boost your energy levels by supporting your mitochondria, as well as improve brain function.
Nutrients found in liver include vitamins A, C, D, E and B12, as well as copper, iron, magnesium, manganese and choline – to name a few!
Absolutely Pure derives its ingredients from grass-fed cows and contain minimally processed, un-defatted, freeze-dried liver from a UK-approved New Zealand farm source.
Supports joints, ligaments and tendons: Ancestral Supplements Bone and Marrow (£42)
This is a whole bone extract supplement that provides bone matrix, bone marrow and cartilage. They support the health of bones and teeth, cellular damage repair and connective tissue health.
The bone and marrow are from pasture-raised, grass-fed New Zealand cattle, and are free from hormones and pesticides.
Top to toe nutrition: Ape Nutrition Grass-Fed Beef Organ Capsules (£44.99)
This ancestral superfood blend is made from 50 per cent beef liver, 25 per cent heart and 25 per cent kidney. When consumed together, these nutrient-dense ingredients are great for a full-body nutrition boost.
Ape Nutrition sources all organs from an organic certified farm. Here, the cattle are grass-fed and free-roaming. The organs are gently freeze dried when raw to maintain as many of the fragile nutrients and enzymes within them as possible.
