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January 9, 2020
10 minutes to a toned new you
by Yvonne Martin
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January 8, 2020
What you need to know before choosing a personal trainer
by Yvonne Martin
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January 6, 2020
Gogglebox star Amy Tapper triples the amount of meals she eats each day – but still loses more than three stone
by Yvonne Martin
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January 3, 2020
Protect your complexion with natural skincare
by Yvonne Martin
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January 1, 2020
My happier, healthier, better-lived days… after giving up alcohol
by Yvonne Martin
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December 31, 2019
20 health trends to try (in 2020)
by Yvonne Martin
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December 27, 2019
3 steps to find the perfect red lipstick for you
by Yvonne Martin
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December 24, 2019
Discover beauty secrets from Finland
by Yvonne Martin
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December 24, 2019
Fight winter colds with a herbal remedy
by Yvonne Martin
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December 23, 2019
Get ready for 2020 with our Christmas-to-New-Year plan
by Yvonne Martin
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December 20, 2019
How to maintain your fitness levels during the Christmas period
by Yvonne Martin
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