Give your immune system a helping hand this winter with the best natural immunity supplements and herbal remedies.

Cold and flu season is upon us. Ward off the dreaded sniffles and tickly coughs with our pick of the best natural immunity supplements and herbal remedies, specifically formulated to support your immune system and keep you on top form this winter.

Comvita Mānuka Honey & Lozenges (from £5.99, comvita.co.uk)

Boost your immune system* naturally with New Zealand’s No.1 Mānuka honey. Renowned for its anti-inflammatory, antimicrobial and antioxidant properties and with research suggesting the beneficial effects for supporting the immune system, the Mānuka Honey UMF™ 5+ (£14.99), Mānuka Honey & Propolis Elixir (£17.99), and Mānuka Honey & Propolis Lemon Lozenges (£5.99) are all must-have products as the winter season approaches.  Available at selected Natural Health Stores or online at comvita.co.uk.

*Zinc contributes to the normal functioning of the immune system.

HRI Coldcare (£7.99 for 30 tablets, hriherbalmedicine.co.uk)

Strengthen your immunity this winter with HRI Coldcare tablets – a unique herbal medicine with a triple immunity formula of echinacea herb, vitamin C and zinc. HRI Coldcare is a traditional herbal medicinal product used to relieve the symptoms of colds and flu type infections. It can be taken at the first signs of a cold, or during the winter months to strengthen your immune system. Find it at Holland & Barrett, Sainsbury’s, Amazon and online at hriherbalmedicine.co.uk.

Always read the label.

Oraldent Cold & Flu Guard (£10, oraldent.co.uk)

Get 15% off with code IMMUNITY15 at checkout

Stay ahead this season with Oraldent’s Cold & Flu Guard mouth and nose spray. Powered by Flavobac™ — a patented complex of natural bioflavonoids—this innovative spray creates an invisible protective barrier against airborne viruses and bacteria, while also relieving existing symptoms. Quick-acting and suitable for the whole family, including children over five, it boosts immunity by protecting and soothing the throat and nasal passages — the primary entry points for viruses and bacteria. Keep your whole family protected with Cold & Flu Guard!

Wassen Selenium ACE+D (£12.49, wassen.com)

This winter kickstart your immune system and overall health with Wassen Selenium ACE+D. This expert formulation provides Selenium from a bioavailable source, plus Vitamin C, D and Zinc for immune system support. Further protect your cellular health by reducing damage caused by oxidative stress with Vitamin E. Suitable for adults and children aged 12+, this affordable supplement provides daily immune health protection.

Good Health Naturally Hydrosol™ Silver Spray (£19.95) and Gel (£15.95, goodhealthnaturally.com)

Introducing Good Health Naturally’s Hydrosol™ Silver, the perfect way to help maintain overall wellness during the winter months. Powered by advanced SilverSol® Technology and backed by extensive research, it naturally supports your body’s immune defences. With an outstanding safety profile, Hydrosol™ Silver is a trusted addition to your daily wellness routine.