Fitness
The best sports bras for big boobs
Exercise is tough enough without struggling to find a sports bra to support big boobs – but we’ve done our research to find the best. If you are lucky enough to be ample in the breast depa…
Health
The surprising health benefits of a real Christmas tree
Have you put up your Christmas tree yet? If so, you’ve done your health a favour, as it turns out there are lots of benefits to adding some festive greenery. How lovely are thy branches, indeed! Chris…
Food
The HEALTHIEST meal choices at your favourite restaurants
How to choose the best healthy options from your favourite high street chain restaurant, whether you want to lose weight, stick to a diet or just ensure you’re getting plenty of vitamins and min…
Beauty
What does collagen actually do?
We hear a lot about collagen and its benefits for skin and hair, but how does it actually work? Sponsored content Collagen is nature’s own ingredient for keeping our bodies firm, springy and supple. W…
Travel
Review: Moddershall Oaks Spa
Total relaxation at Staffordshire spa, Moddershall Oaks What a treat to have a night away with my sister Monica, chilling, chatting and enjoying the luxury of a spa break. Moddershall Oaks near Stone …
THE TOP SANTÉ MANIFESTO
At Top Santé we believe every woman had the ability to maximise her health and beauty at any age and regardless of health history. With a balanced diet, effective exercise and a positive mindset, you can stay younger for longer, inside and out.
We’ll bring you the latest information regarding wellbeing, fitness, food and beauty, empowering you to make informed choices now and for your future health. What’s gone before can’t be undone, or redone, so leave it in the past and focus on what you can change today. Top Santé is here to help you on that path to better health, one small step at a time.
- HEALTH: Easy ways to future-proof your body by improving everything from gut, brain and joint health, to balancing your hormones.
- PSYCHOLOGY: Reduce stress, improve your sleep, tap in to inner calm to feel happier and more relaxed every day.
- FITNESS: Learn how easy it can be to fit short, effective bursts of exercise into your day to feel energised and strong, toned and slim.
- BEAUTY: Discover the latest youth-boosting, anti-ageing skin, hair and body products to glow on the outside and stay younger for longer.
- FOOD & DRINK: Tuck in to healthy meals, snacks, smoothies and juices with our simple recipes devised by expert nutritionists to keep you full, satisfied and radiating good health.
Subscribe today and you’ll get all of this and much more every four weeks, as well as a free gift!