Fitness
We review the most comfy women’s trainers and shoes
Do you ever struggle to find comfortable walking shoes or women’s trainers? There’s nothing quite as annoying as forking out for a comfy looking shoe, only to find yourself covered in blisters within …
Health
We try a sophrology session to tackle stress
Could sophrology be the answer to your stress and anxiety? Find out more about the techniques behind the movement and read our review of a one-to-one session with Dominique Antiglio. What is sophrolog…
Food
What to eat to boost your libido!
Improve your hormonal health and boost your sex drive too with these easy food choices! It’s normal for sexual desire to fluctuate depending on what’s going on in your life – but the good news is you …
Beauty
Why you NEED to try balneotherapy
In the coldest and darkest of months, you can reconnect with your body and mind in the simplest of ways – by taking a bath. ‘Bathing is one of the most reassuring, accessible, proven types of self-car…
Travel
London’s best hotels for a healthy break
Hotel stays don’t have to be all about raiding the minibar and a Full English for breakfast – they can be healthy too. London’s top hotels are offering a side order of wellness with your weekend…
THE TOP SANTÉ MANIFESTO
At Top Santé we believe every woman had the ability to maximise her health and beauty at any age and regardless of health history. With a balanced diet, effective exercise and a positive mindset, you can stay younger for longer, inside and out.
We’ll bring you the latest information regarding wellbeing, fitness, food and beauty, empowering you to make informed choices now and for your future health. What’s gone before can’t be undone, or redone, so leave it in the past and focus on what you can change today. Top Santé is here to help you on that path to better health, one small step at a time.
- HEALTH: Easy ways to future-proof your body by improving everything from gut, brain and joint health, to balancing your hormones.
- PSYCHOLOGY: Reduce stress, improve your sleep, tap in to inner calm to feel happier and more relaxed every day.
- FITNESS: Learn how easy it can be to fit short, effective bursts of exercise into your day to feel energised and strong, toned and slim.
- BEAUTY: Discover the latest youth-boosting, anti-ageing skin, hair and body products to glow on the outside and stay younger for longer.
- FOOD & DRINK: Tuck in to healthy meals, snacks, smoothies and juices with our simple recipes devised by expert nutritionists to keep you full, satisfied and radiating good health.
Subscribe today and you’ll get all of this and much more every four weeks, as well as a free gift!