Fitness

5 Tips to Boost Workout Motivation
In the wake of so much uncertainty, it’s becoming increasingly difficult to find the motivation to exercise. With many of us under tighter COVID restrictions, combined with the prospect of a long, dar…
Health

How to be Happy this January – Part 3!
Beat the January Blues and boost your happiness this month with 31 top tips from a range of health and wellbeing experts! This week we are posting tips for the 15-21 January. Next week, we will be pos…
Food

World Vegan Day | Plant-based slow-cooker curry
Today (November 1) is World Vegan Day! Why not try cooking up a delicious vegan-friendly meal for tonight’s dinner? We love this new slow-cooker curry recipe from plant-based duo Bosh! TV……
Beauty

Organic Products For Beauty, Food and Home
It’s Organic September! They say a small change can make a big difference, so let’s do our bit to help make the world a better place with our purchasing power. We’ve rounded up some …
Travel

6 reasons why you should take a trip on your own
Travelling on your own opens up a whole new world and can be a big confidence booster. Here’s how it can benefit you. 1 Feel empowered ‘A solo adventure is one of the most empowering things you can do…

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