Fitness
5 of the best walking shoes
With lockdown continuing due to the Covid-19 pandemic, walking both for weight loss and general fitness has become a key part of our lifestyles. And now with lockdown restrictions eased, we can get ou…
Health
Why missed dental appointments could risk lives
The Coronavirus lockdown has caused millions of dental appointments to be missed. This could impact the nation’s health long term – including late cancer diagnoses – according to the findi…
Food
Try our dishes to keep Christmas lunch indulgent and light
The big dinner needn’t weigh you down… make it light and heathy yet still luxurious, with extra health benefits. Sweet potato and orange soup A simple soup is the best – and easiest! – way to ki…
Beauty
8 Tips for Cutting and Colouring Your Hair at Home
While good hair days may not save the world they can usually help you feel better about yourself. Our top tips for root regrowth, unruly fringes and split ends will help you maintain your locks at hom…
Travel
6 reasons why you should take a trip on your own
Travelling on your own opens up a whole new world and can be a big confidence booster. Here’s how it can benefit you. 1 Feel empowered ‘A solo adventure is one of the most empowering things you can do…
THE TOP SANTÉ MANIFESTO
At Top Santé we believe every woman had the ability to maximise her health and beauty at any age and regardless of health history. With a balanced diet, effective exercise and a positive mindset, you can stay younger for longer, inside and out.
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